Strengthening Roots; Inspiring Growth
Non-directive play therapy is a therapeutic approach that allows children to express themselves freely through play, helping them process their feelings and experiences. The therapist will mirror your child’s play experiences, aiding them in processing their feelings and fostering resilience, self-confidence, and healthier relationships. Non-directive play therapy may take several different forms including, but not limited to:
Sandtray Therapy
Sandtray Therapy is a creative therapeutic technique that uses miniature figures and a sandbox to facilitate expression and exploration of emotions and experiences. This form of therapy can be incredibly empowering to clients who get to have control over their “worlds” in the sandtray, allowing them to work through problems, express their perspectives, remove barriers, and experience freedom where they otherwise might feel stuck in the outside world.
Child-Centered Play Therapy
Child-Centered Play Therapy is a therapeutic approach that recognizes play as a natural way for children to express their feelings, thoughts, and experiences. In this type of therapy, a trained therapist creates a safe and supportive environment where children can engage in play without judgment. Through play, children communicate and process their emotions, helping them to explore complex feelings and issues in a way that feels comfortable for them.
The therapist acts as a facilitator, providing guidance while allowing the child to lead the session. This process helps to build trust and encourages children to develop coping skills, improve self-esteem, and enhance their ability to connect with others. Child-centered play therapy is especially effective for addressing challenges related to trauma, anxiety, grief, and family dynamics.